Alternatives to Botox & Fillers, Less Is More, & Balancing Health With Aesthetics
Overview
In this episode, I discuss my evolving opinion on facial injectables including neurotoxins and dermal fillers. After injecting them for many years into my own face and patients, I have decided to take a more reserved approach for many reasons.
What you'll learn in this episode:
00:00 | Intro
03:40 | Evolving mindset on Botox and fillers
04:43 | Obsession with Botox and fillers in the past
06:39 | Filler longevity and reabsorption
09:20 | Less is more approach to Botox
11:27 | Decision to avoid fillers and foreign substances
12:30 | Potential reactions and autoimmune implications
13:22 | Puffy face and decreased lymphatic drainage due to fillers
14:42 | Fillers can cause migration and contribute to aging
17:47 | Alternatives to Botox and fillers
19:55 | Non-invasive alternative to Botox
20:24 | Natural alternative to fillers
Resources:
Code: VANNAZIIP for 15% off at ZIIPBEAUTY.COM
Connect with us!
To watch this episode on video, subscribe to Vanna’s YouTube Channel
Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.
Product links may contain affiliate links that are eligible for a small commission.
Rethinking Beauty Treatments: How Wellness Journeys Shape Our Choices
The quest for eternal youth and beauty has long driven the popularity of aesthetic treatments such as Botox and fillers. However, the tides are changing as individuals embark on holistic wellness journeys, reconsidering the implications these treatments may have on their health. In a deeply personal and revealing transcript from the Mom Guilt podcast, host Vanna and her guest A delve into the evolving perspectives on these cosmetic procedures, offering both a candid look at their experiences and knowledgeable insight into healthier alternatives.
Key Takeaways:
A and Vanna from the Mom Guilt podcast discuss shifting attitudes toward Botox and fillers in the context of health and wellness.
They explore the potential long-term effects and biocompatibility issues associated with fillers.
Alternatives like Gua Sha, microcurrent therapy, and fat transfer are proposed as natural methods for achieving a youthful appearance.
The Controversial Side of Botox and Fillers
The discussion kicks off with an in-depth look at the speakers' changing views on Botox and dermal fillers. Once avid supporters and users of these treatments, they now question the potential long-term impacts on health. A mentions the lack of comprehensive studies but calls out the inherent neurotoxic nature of Botox, "It is a neurotoxin...and while I still do get it, I think less is more."
Fillers, often considered a solution for rejuvenating flat features and hollow areas, have come under scrutiny for their tendency to cause puffiness and impede lymphatic drainage, potentially leading to autoimmune reactions. A shares her own experiences, stating, "I would have patients have a good friend that she would get fillers...and now looking back...it's like your body's telling you, I don't want this in me."
Embracing Natural Alternatives
As the beauty industry evolves, so do the approaches to maintaining youthfulness. A and Vanna underscore the effectiveness of natural methods such as Gua Sha and microcurrent therapy. These non-invasive techniques support the body's lymphatic system, enhancing facial features without introducing foreign substances. They advocate for these alternatives, with A asserting, "If you're doing skincare, Gua Sha, and microcurrent...you're doing the most."
Beyond physical interventions, they also highlight the importance of skincare, particularly sunscreen, for preserving skin health. Their message is clear—epidermal care and consistent, gentle treatments can work wonders without the risks associated with injectables.
Shifting Toward Functional and Integrative Approaches
The podcast conversation is more than just a critique of popular cosmetic practices—it's a reflection of a broader movement toward integrating wellness into every aspect of self-care. A's personal transformation, from an injector to a wellness enthusiast, illustrates a growing awareness of how beauty treatments intersect with overall health.
The implications of this shift are significant, prompting individuals to consider treatments like fat transfer, which uses one's body fat as a natural filler alternative. This transition from artificial to biological treatments is a testament to a deeper understanding of the body's responses and the pursuit of long-term well-being.
Recapitulating the core assertions made in the podcast, this transition to functional beauty practices is not a fleeting trend; it's a purposeful journey sparked by self-awareness and a dedication to achieving health and beauty in tandem. As the wellness journey continues to transform perspectives, the decision to embrace more natural, holistic approaches over traditional cosmetic procedures is becoming more than a personal choice—it's a new paradigm in beauty and self-care.